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The Sandwich Generation: Managing Caregiving for Parents, Children, and Yourself

Nearly half of Americans—about 47%—are raising children while also caring for an aging parent over the age of 65. This unique group is known as the Sandwich Generation. If you’re part of it, you know the juggling act: meeting your children’s needs, supporting elderly parents, and somehow finding time to care for yourself.

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Employer Support for Caregiving Employees in the Sandwich Generation

 

Caregivers are the largest group of employees reducing hours or leaving jobs due to caregiving demands. Employers can help by:

  • Allowing employees to self-identify as caregivers without stigma
  • Offering flexible work schedules and remote/hybrid options
  • Supporting Employee Resource Groups (ERGs) focused on caregiving and parenting
  • Providing educational resources and workshops for caregiving employees

I partner with companies to create programs that help caregiving employees balance their roles effectively.

In the meantime, check out Christy's article featured at The Conversation Project.

How To Talk to Your Employer About Your Caregiving Responsibilities

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What clients are saying...

“Christy was wonderful to work with throughout the process for our event. She was collaborative and flexible with us when finalizing the content of her two presentations, which were engaging and informative for our participants. We received rave reviews from individuals who listened to Christy speak – she was also named repeatedly in our evaluations when we asked which speakers attendees would like to hear from again in the future.”

Tiffany Strah, Outreach Director, The Law Practice of Dennison Keller, LLC

"Christy offered tremendous learning and insight in two different workshops she facilitated during our annual elder care symposium. I especially admired her sharing of her personal journey through the knowledge she provided in the sessions. This made the time more meaningful to the participants’ own experiences too. She exuded both expertise and relatability with us."

Merne Pratt, Eldercare Coordinator

"Christy has created a space of support and non-judgement for those looking toward and those experiencing the sandwich phase of life. Her professional background provides an especially nuanced approach to the specific needs of children and elders which is ultimately rooted in a deep respect the individual."

Elise B, Parenting/Caregiver ERG Lead

"I want to thank you for our discussion yesterday! I really appreciate you sharing your insight and expertise on this topic with me and other associates at our company. It was a helpful conversation for people in the Sandwich Generation (or will be soon) to hear."

Stephanie, Parenting/Caregiver ERG Lead

Partner With a Caregiving Expert to Support the Sandwich Generation

 

If your clients or community members are struggling with caregiver stress in the Sandwich Generation, I can help.

Whether you’re an estate planner, financial advisor, HR leader, or community organization, I offer tailored workshops and presentations focused on whole-family wellness. My book, Building a Legacy of Love: Thriving in the Sandwich Generation, provides practical tools for starting essential family conversations.

Let’s work together to help families thrive despite the challenges of caregiving. Contact me today to explore programs that meet your audience’s needs.

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Partnerships & Affiliates

New White Paper on the Importance of Supporting Working Family Caregivers

 

I'm proud to have been a part of the team that produced this new White Paper developed by The Whole Care Network.

The authors of this White Paper collaborated in a MASTERMIND GROUP focused on answering challenging questions about the juggle faced by millions of individuals between their careers and the care they provide for a loved one. The result of one year of work is this comprehensive document.

Some key highlights of the white paper include:

  • Findings from a discussion panel held on September 22nd, 2023, featuring insights from 10 Human Resource (HR) Leaders representing diverse organizations across the United States. 
  • The current realities of family caregiving.
  • The perceived impacts of the care-career juggle on organizations.
  •  Valuable suggestions for best practices in employee benefits and policies.
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Need more information?

In "Building a Legacy of Love: Thriving in the Sandwich Generation," Christy shares her personal struggles and triumphs while caring for her parents, working fulltime as a school psychologist, and raising two teens with her husband. she not only shares personal stories but weaves in current research as well as insights from her work in the mental health field. 

The book is available as a paperback, e-book, and on Audible.

Buy the Book