Personal Coaching

Say YES to Your Best Self!

  • Do you have dreams of what life ‘could’ be like, but seem to drift or get distracted?
  • Are you someone who gets a lot done but always feels like it is not enough, or not specific to YOUR goals?
  • Are you often squeezed between raising your children and caring for your parents, your spouse, work?
  • Do you ever feel guilty when you take time for yourself?
  • Does the term “self-care” sound, well…selfish?

Coaching is future focused.  Coaching is geared toward sharpening your skill set, building habits that work for you, and helping you reach your goals in a manner that fits with your values and lifestyle.

This includes life transitions such as:

  • Sandwich Generation (raising children while caring for an aging parent)
  • Parenting & Parenting children with special needs (See more below)
  • Job/career change
  • College to Professional

Coaching with me is:

  • By phone or Web
  • Non-judgmental
  • Life-affirming. Practical. Empowering.

I’ve coached professionals, working parents, and graduate students, and led teams through significant shifts in program evaluation, program development, mergers, and program evolution. As a result of my skills in developing teams and programs, I was awarded a commendation from the City of Santa Monica for the work I did transforming a night to night shelter serving 20 adults into a 9-month, 55-bed full-service Transitional Housing program.

I am a Licensed Educational Psychologist, a Certified High-Performance Coach™, am certified in the use of EFT (Emotional Freedom Techniques), and have a Masters in Counseling.  Above all, my goal as a coach is to help you identify your goals, then work with you as you achieve them.

Click the button to schedule a complimentary 30-minute Discovery Call!

Click here for Discovery Call

More on Parent Coaching!

 

Children don’t come with directions!

You don’t need a license to be a parent – you don’t even need to take a class!

Yet this is probably the most important endeavor we will ever take on.  Raising children – indeed, raising the next generation – is likely the hardest job a human being can do.  Therefore, it calls for a huge variety of skill sets.

For instance:

    • What do I do when a child is having a tantrum?
    • What does “normal” or “typical” really look like?
    • How do I navigate the school system?
    • How do I find trustworthy childcare?
    • What do school-age children really need?
    • How much sleep do children need at each age or stage?
    • Who do I contact if I suspect my child has special needs?
    • What do I do about technology, social media?
    • How do I handle the tweens and teenage years?
    • What about bullying?

In terms of parent coaching, I bring my experience as a parent, teacher and Licensed Educational Psychologist (BBS #3277)  to help you navigate the many developmental challenges that face your children and you. I have over 20 years of experience in educational settings from preschool through college.

Coaching with me is:

  • By phone or Skype
  • Tailored to your needs, as well as your child’s
  • Life-Affirming. Practical. Empowering

You Love Your Child!

That is the best start for any child and parent – let’s build from there!

Click the button to schedule a complimentary 30-minute Discovery Call for Parent Coaching!

Click here for Discovery Call

Get your complimentary guide on 10 Strategies for Ruthless Self Care

* indicates required